Rediscovering You: More than a Mother

Christiana Sheppard

12/9/20242 min read

woman walking in between trees
woman walking in between trees

Finding Balance as a New Mom

Becoming a mother is one of the most incredible experiences in life!

However, amid the joys and challenges of parenting, it can be easy to lose sight of who you were before your little one arrived.

This journey is about more than just motherhood; it's about finding a way to balance your new role with the version of yourself that existed before the sleepless nights and diaper changes.

Reviving Old Hobbies

As a new mom, it's essential to remember your passions, remember what lights you up on the inside.

You have to tap back into those hobbies that may have been pushed aside during pregnancy or the chaos of early motherhood.

Whether you enjoyed painting, playing music, or simply curling up with a good book, these activities provide a much-needed escape from your daily routine.

Reconnecting with these pastimes can be rejuvenating, allowing you to express your creativity and relax, which is vital for your overall well-being.

Discovering New Interests

While it’s great to reminisce over old hobbies, this is also a wonderful time to explore new interests.

Being a mom can open up a whole new world of activities that you might not have considered before. You might find joy in joining a mom-and-baby yoga class, starting a blog about your parenting journey, or even diving into new flavors in the kitchen by exploring cooking classes.

Embracing new pursuits not only keeps you engaged but can introduce you to other mothers who share similar interests.

Building a Supportive Community

As you embark on this journey of rediscovery, one of the most important aspects is the social connections you build.

Finding like-minded friends can make a significant difference in your life after childbirth. Seek out local parenting groups or online communities where you can meet other moms.

Surrounding yourself with supportive individuals can offer encouragement, advice, and a sense of sisterhood that reminds you that you're not alone in this journey.

Embracing Your Identity

Ultimately, being a mother is just one part of your identity.

Embrace the transformation but also celebrate who you are beyond motherhood.

It's all about finding that balance and creating a fulfilling life that encompasses the best of both worlds.

Allow yourself to thrive as an individual while being a loving and dedicated mom.

You Are More Than a Mother

Being a new mom is undoubtedly an all-consuming role, but it’s crucial to prioritize yourself and engage in activities that enrich your life.

Remember, you are more than just a mother; you are a dynamic, multifaceted individual.

So, reclaim those old hobbies, dive into new interests, and build connections. The journey of motherhood is remarkable, but so is the journey of self-discovery. Embrace it!

As Always, You got this, and Ive got you!

Love and light,

The Shining Doula