Postpartum Healing and Recovery

Navigating the postpartum period requires care and support for both your physical and emotional well-being. I offer comprehensive postpartum healing and recovery services to help you regain your strength and confidence as you adjust to motherhood.

What's Included?

Emotional support: Active listening and encouragement as you process your experiences

Physical recovery assistance: Guidance on self-care practices and postpartum performance

Benefits:
You can prioritize your healing journey while also focusing on your new role as a parent. This service aims to foster a balanced recovery, empowering you to embrace motherhood with confidence and ease.

Postpartum Meal Preparation

Nourishing yourself is essential for recovery, but finding time to cook with a newborn can feel overwhelming. I offer personalized meal preparation services to ensure you have nutritious, delicious food ready when you need it.

What’s included?

• Customized meals based on your preferences and dietary needs

• Preparation of snacks and easy-to-grab foods for busy days

• Freezer-friendly meal options for future use

• Grocery shopping*

Benefits:
Enjoy home-cooked meals without the hassle of planning or cooking, giving you more time to focus on your recovery and bond with your baby.

*Clients Financial responsibility

Light Housework

Adjusting to life with a newborn can make everyday tasks feel daunting. I provide light housework support to help maintain a clean and organized home environment, allowing you to focus on recovery and bonding with your baby.

What’s included:

• Basic cleaning (kitchen, living areas, and nursery)

• Mom and Baby Laundry and folding clothes

• Organizing baby’s items and nursery setup

• Dishwashing and tidying up

Benefits:
With my help, you can enjoy a clean, welcoming space without the stress of daily chores, giving you more time to rest and enjoy those precious moments with your little one.

Lactation and Feeding Support

Feeding your baby can sometimes present challenges. I offer judgment-free support to guide you through breastfeeding, bottle-feeding, or mixed feeding.

What’s included:

• Hands-on breastfeeding assistance

• Bottle-feeding techniques and support

• Addressing common feeding challenges

• Referrals to lactation consultants if needed.

Benefits:
With my guidance, you’ll feel more comfortable and confident feeding your baby, no matter the method you choose.

Newborn Daytime Care

The early days with a newborn can be both joyful and overwhelming. I offer dedicated newborn daytime care to support you as you navigate this beautiful yet demanding time.

What’s included:

• Infant care: Diaper changes, bathing, and soothing techniques

• Sleep support: Strategies to help your baby establish healthy sleep habits

• Education and resources: Tips on infant development, safety, and parenting

Benefits:
With my nurturing support during the day, you’ll have the opportunity to rest and recharge while knowing your newborn is in caring hands. This service helps you bond with your baby while ensuring you both adjust to your new family dynamic.