The First Moments

1/10/20253 min read

grayscale photography of a new born baby
grayscale photography of a new born baby

The Reality of Those First Moments

Becoming a parent is an unimaginable experience. The moment you hold your newborn in your arms, there can be a mix of joy, love, and, let’s be honest, even fear and uncertainty. This is your first time meeting them; it’s a first for both of you. That tiny baby, who has spent months nestled in the warmth and security of your womb, may be just as unsure and overwhelmed as you are. They’ve left behind the only world they’ve ever known, stepping into a vast, unfamiliar space filled with new sensations—sounds, lights, and the feeling of air on their skin. New is scary for both of you.

Those first few moments together are monumental. As you cradle your baby, the two of you are learning about each other, navigating this uncharted territory hand in hand. The bond you share is profound, as you both adjust to your new roles: them as a tiny human exploring life outside the womb, and you as a parent learning to nurture and protect. While the weight of responsibility may feel overwhelming at times, this shared journey of discovery is what makes it so deeply beautiful.

Finding Your Groove

In those initial moments, everything may seem new and chaotic. You might find yourself staring, fascinated by the tiny fingers and toes, and the fact that this miracle is yours to nurture and protect. You might wonder, “How am I going to do this?” but believe it or not, you'll find your groove. Parenting doesn’t come with a manual, and that’s okay because it’s a journey of learning and growth. Each little coo and cry from your baby becomes your guide. You will learn their signals and understand what they need—whether it’s a diaper change, a lullaby, or just a comforting cuddle.

Embracing the process of learning is key. There will be moments of doubt and mistakes along the way, but each challenge is an opportunity to grow—for both you and your baby. Trust yourself and take things one step at a time. As you tune into your baby’s needs and trust your instincts, you’ll discover a rhythm that works for you both. Remember, perfection isn’t the goal; connection is.

Cherishing the Quiet

Those first days are also a time to cherish the quiet moments—the tender gazes exchanged when you’re both wide awake at 3 AM, sharing a stillness that the world outside can’t touch. In these fleeting instances, you realize that everything you do shapes this little person’s life. As you watch them snooze peacefully, you might wonder about the dreams they’re having or what kind of adventures lie ahead for you both.

As scary as the responsibility may feel at first, you’ll find that these first few moments of solitude with your baby create a bond that words can barely express. This connection lasts a lifetime. Remember, it’s okay to feel a bit lost in the beginning; every new parent does. Take a deep breath and cherish these initial moments because they lay the foundation of your life together.

Making It Your Own

This journey into parenthood is uniquely yours. There’s no one-size-fits-all approach, and that’s the beauty of it. Trust yourself and your instincts. While advice from others can be helpful, you’re the expert on your baby and what works best for your family. Allow yourself the grace to learn and grow without judgment.

Confidence doesn’t come overnight, but it will come. Each day brings new experiences that will strengthen your belief in yourself. Celebrate the small victories, like soothing your baby’s cries or mastering that first diaper change. These moments build the foundation of your confidence and remind you that you’re capable of navigating this incredible journey.

Above all, remember that this is your story. Embrace the imperfections, cherish the milestones, and trust that you are exactly the parent your baby needs. With time, you’ll find that the doubts and fears give way to a deep sense of confidence and joy. Let this journey be yours, and trust yourself every step of the way.

Love and Light,

The Shining Doula